skip to main
|
skip to sidebar
Pikes Peak Kettlebell Club
Movement, Fitness and the Art of Getting Better
Wednesday, July 30, 2008
Training
7/30 Training (SJM):
jm-fbts
2x5 double kb fp @ two 32kg's
5min alt tgu @ 32kg
2x5 double kb sw @ two 32kg's
10x ftw sq @ 32kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
Blog Archive
12/18 - 12/25 (1)
11/06 - 11/13 (1)
09/25 - 10/02 (1)
08/24 - 08/31 (1)
08/17 - 08/24 (4)
08/10 - 08/17 (3)
08/03 - 08/10 (1)
07/27 - 08/03 (7)
07/20 - 07/27 (3)
07/13 - 07/20 (3)
07/06 - 07/13 (3)
06/29 - 07/06 (5)
06/22 - 06/29 (6)
06/15 - 06/22 (1)
06/01 - 06/08 (3)
05/25 - 06/01 (3)
05/18 - 05/25 (4)
05/11 - 05/18 (2)
05/04 - 05/11 (1)
04/27 - 05/04 (7)
04/13 - 04/20 (7)
04/06 - 04/13 (2)
03/30 - 04/06 (8)
03/23 - 03/30 (5)
03/16 - 03/23 (8)
03/09 - 03/16 (2)
01/13 - 01/20 (1)
11/11 - 11/18 (2)
11/04 - 11/11 (3)
10/28 - 11/04 (1)
10/21 - 10/28 (4)
10/14 - 10/21 (4)
10/07 - 10/14 (2)
09/30 - 10/07 (6)
09/23 - 09/30 (4)
09/16 - 09/23 (4)
09/09 - 09/16 (5)
09/02 - 09/09 (9)
Pikes Peak Kettlebell Club
View my complete profile
No comments:
Post a Comment