Sunday, June 29, 2008

Saturday, June 28th Training

Workout:
6,5,4,4,3 pullup

jm- full body session

notes: All work done by sjm. I worked all day today wearing my monkey suit so I couldnt rip off a solid workout. I did my pullups on a steel beam. The joint mobility felt good, as always. Going golfing tomorrow night. Stoked.

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