3x1/1 tgu @ 32kg
6x2 ring dip
bird dogs and side planks
notes: All work done by sjm. Not much of a workout today. I needed to tape my calluses for some VO2 Max work but didnt have any tape and the 90 degree weather has made my northern-European-descending ass LAZY. My blood is too thick for this stuff. Alaska, perhaps?
On a side note, I felt like posting some really good stuff I was reading today. Here it is:
"Through scientific understanding, our world has become dehumanized. Man feels himself isolated from the cosmos. He is no longer involved in nature and has lost his emotional participation in natural events, which hitherto had a symbolic meaning for him. Thunder is no longer the voice of god, nor is lightning his avenging missile. No river contains a spirit, no tree means a man's life, no snake is the embodiment of wisdom and no mountain still harbours a great demon. Neither do things speak to him nor can he speak to things, like stones, springs, plants and animals. He no longer has a bush-soul indentifying him with a wild animal. His immediate communication with nature is gone forever and the emotional energy it generated has sunk into the unconscious." - C.G. Jung